UNDERSTANDING UNHEALTHY RELATIONSHIP
WHAT IS RELATIONSHIP? I
will define relationship as a way in which two or more people view and
associate with each other. Therefore it is not just between a man and a woman
or a boy and a girl. Every kind of friendship is a relationship.
The world we are living in is a very funny place, because if
you try to stand just on your own, you will fall. The world we are living is a
place where you cannot really do anything on your own without someone by your
side to help or to pull up. This is actually how God made it to be. I always
say that man is a social being. God made humans a social being that's why He
did not create us or place us in a solitary place. He created us and placed us
amongst other human beings.
Human relating with another human is God's idea. I can say
this boldly, because after God created man and placed man in the Garden of
Eden. Animals were there but man still felt lonely. God by Himself made another
human to keep the human He has created out of loneliness.
But the point is that you don't have to walk into any form
of relationship unadvised. Don't make any kind of friend unadvised. Someone can
advise you and you can also advise yourself. But the best adviser you will ever
have is you yourself. What I and every other person can possibly do is to
suggest to you what to do and what not to do.
In this teaching I will try my best to bring you up to a
place where by you can always stand on your own and make decision about who and
who should be or not be a part of your life.
We shall be talking about:
1. WHAT
IS AN UNHEALTHY RELATIONSHIP?
2. WHAT
IS A HEALTHY RELATIONSHIP?
3. WHAT
TO LOOK OUT FOR WHEN CHOSEN CLOSE FRIENDS OR GETTING INTO A RELATIONSHIP.
Come let us take a little journey into to our relational
lives.
UNHEALTHY RELATIONSHIP
Nobody would be happy to get him/herself involved in an
unhealthy relationship purposely. None of us would want to be in a relationship
that will keep us perpetually in any kind of bondage. Even though going into
any kind of any relationship is all about losing one's freedom but it is
freedom that one is happily given out without feeling that he/she is being
compelled to give out.
Many people who are in unhealthy relationship are not there
because they chose to but many are there because they don't know what next to
do or have the courage to get out of it. Another thing is that very few
relationships started unhealthily while many started well before they became
sour.
WHAT'S AN UNHEALTHY RELATIONSHIP?
A relationship is unhealthy when it involves mean,
disrespectful, controlling, or abusive behavior. Some people live in homes with
parents who fight a lot or abuse each other emotionally, verbally, or
physically. For some people who have grown up around this kind of behavior it
can almost seem normal or OK. But it's not! Many of us learn from watching and
imitating the people close to us. So someone who has lived around violent or
disrespectful behavior may not have learned how to treat others with kindness
and respect or how to expect the same treatment.
Qualities like kindness and respect are absolute
requirements for a healthy relationship. Someone who doesn't yet have this part
down may need to work on it. Meanwhile, even though you might feel bad or feel
for someone who's been mistreated, you need to take care of yourself, therefore
it's not healthy to stay in a relationship that involves abusive behavior,
fighting and quarreling of any kind.
It is not healthy to stay in a relationship that makes you
feel that you can't live for another day without that person. Any relationship that does not allow you to
use own mind is way out of a healthy relationship.
WARNING SIGNS
When a FRIEND uses verbal insults, mean language, nasty
putdowns, gets physical by hitting or slapping, or forces someone into sexual
activity, it's an important warning sign of verbal, emotional, or physical
abuse.
Ask yourself, does my friend
· Get
angry when I don't drop everything for him or her?
· Get
angry if I make my opinion known in an issue?
· Always
criticize the way I look or dress?
· Pressure
me to change who you are just because of him/her?
· Say
I'll never be able to find anyone else who would be like him/her?
· Attempt
to control or manipulate me?
· Keep me
from seeing friends or from talking to any other guys or girls?
· See
every other friend of mine as people of no or low quality.
· Pressure
the other person into agreeing with you or changing to suit you better
· Consider
himself/herself more important to me than members of my family?
· Always
have reasons why he/she will not come to our house?
· Want me
to quit an activity, even though I love it and they are not sinful?
· Ever
raise a hand when angry, like he or she is about to hit me?
· Consider
having sex with him/her as a sign of our love?
· Try to
force me to go into sex even though I don't want to?
If you have come in contact with any of these signs. All you
have to do now is to find a way of talking it over with your friend. If your
friend does not want to talk about it then I will advise you to get ready for a
break up. Because with time it will lead to something that both of you might
not be able to control.
TIPS OF UNHEALTHY RELATIONSHIP
1. You feel
as if you have to walk on eggshells around him/her. You can't speak your
opinion because he/she always freaks out when you disagree. In these
relationships, you probably will not get to have any input at all or you may be
treated badly if you do attempt to contribute to any decisions.
2. She/he
restricts you from hanging out with your friends and you aren't allowed to have
platonic male/female friends.
3. You've
discovered that he/she secretly checks your email, internet history and your
cell phone. When you confront him/her about these behaviors, he/she attempts to
make you feel responsible for her suspicions.
4. Communication
with him/her is absent and could lead to continuing verbal abuse and even
ridiculing.
5. She/he
loves to highlight your mistakes and simply ignores your success.
6. He/she is
always there for you when you are down. He/she is always there to comfort you
when things go wrong. But when you achieve anything positive he/she would not
come to congratulate you. Meaning that he/she is not really comfortable with
your success or achievements.
7. She/he is
never happy for you and deep down, you feel like you've lost yourself.
8. You think
that your friend will solve your self-esteem, body image, family, and work
problems, not to mention your financial woes and spiritual blockages.
(Especially girls)You believe the “right relationship” or the “perfect man”
will make everything better.
9. You
expect your friend to be around all the time, especially when you need him/her.
You want him/her to make you happy immediately. You're using your friend to
make you feel good about yourself; you're not relating to the person as a
partner or even a human being but like an object of happiness.
10. You don't
talk about who you are or what's really bothering you. You lie about what you
want, both to yourself and your partner. Because you don't want to lose the
person.
11. You or
friend has to act in a certain way, or someone threatens to leave. You feel
trapped in your toxic relationship.
12. You don't
(or can't) trust each other. You don't really believe your partner really loves
you.
13. Your
friend does not like your other friends and she/he does not want to do anything
with your family members.
14. Any time
you are not with him/her, you fill so empty and angry with anything or
everything around you (you kind of lose your mind).
15. Sexual
intercourse rather than friendly communication becomes the basis of spending
time together.
These are not the only signs of an unhealthy relationship.
There are others but these are the most prominent. If you can think of any way
in which your friend is trying to control you, make you feel bad about
yourself, isolate you from the rest of your world, or harm you physically or sexually, then it's
time to get out, fast. Let a trusted friend or family member know what's going
on and make sure you're safe.
It can be tempting to make excuses or misinterpret violence,
possessiveness, or anger as an expression of love. But even if you know that
the person hurting you loves you, it is not healthy to allow yourself to be
emotionally caged. No one deserves to be hit, shoved, or forced into anything
he or she doesn't want to do.
Ever heard about how it's hard for someone to love you when
you don't love yourself? It's a big relationship roadblock when one or both
people struggle with self-esteem problems. Your friend is not there to make you
feel good about yourself if you can't do that on your own. Focus on being happy
with yourself, and don't take on the responsibility of worrying about someone
else's happiness.
What if you feel that your friend needs too much from you?
If the relationship feels like a burden or a drag instead of a joy, it might be
time to think about whether it's a healthy match for you.
Someone who's not happy or secure may have trouble being a
healthy relationship partner. Someone who feels neglected at home may not want
you to be close to your own family members.
Also, intense relationships can be hard for some teenagers
and young people. Some are so focused on their own developing feelings and
responsibilities that they don't have the emotional energy it takes to respond
to someone else's feelings and needs in a close relationship.
Think about the qualities you don't value in a friendship
and see how they match up with the ingredients of an unhealthy relationship.
Work on how to be at your best so that you can bring the best out of your
friend(s).
Relationships can be one of the best and most challenging
parts of your world. They can be full of fun, romance, excitement, intense
feelings, and occasional heartache, too. Whether you're single or in a
relationship, remember that it's good to be choosy about whom you get close to.
If you're still waiting, take your time and get to know
plenty of people. Don't enter into any kind of relationship because you want to
belong or be called a big girl or a big boy.
Don't hide what will make you regret all your life. Tell
someone about it. Tell someone who can give you right advice, stop dying in
silence. Don't allow any man/woman to be responsible for your happiness. Don't
give anyone that privilege to decide your ups and your downs. Get out anything
that is not healthy around you.
STAND UP AND
STAND TALL--
YOU CAN NOT
AVOID IT--
BUT YOU CAN
CHOSE RIGHT–
- Thank you so much.
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